Take Charge and Regain Your Confidence
Meet Louise
Hi, Hi, I’m Louise Valsinger — wife, mum to two amazing kids (and two dogs), a teacher, stylist, and now a confidence coach.
My journey into coaching wasn’t something I planned. It’s something life gently (and sometimes not-so-gently) led me toward. But one thing has always been true — I’ve always cared deeply about helping people feel good about who they are. That thread runs through everything I’ve ever done.
In 2012, I married my wonderful husband, Joakim (he’s Swedish, if you’re wondering about the name!). We were over the moon to be expecting our first baby in 2014, but heartbreakingly, our son Louis was born sleeping. Nothing prepares you for that kind of loss. It changed everything — and for a long time, I wasn’t sure who I was anymore.
When our rainbow baby Mariella arrived in 2015, she brought light back into our lives. Then, in 2016, our son Albie came along — two months early, later diagnosed with a rare genetic condition called Prader-Willi Syndrome. I was devastated. Life felt unfair, exhausting, and completely out of my control.
For years, I ran on empty. I smiled on the outside, but underneath, I’d lost confidence, direction, and any sense of myself. I felt stuck — like life was happening to me instead of with me.
Looking back, I wish I’d had a coach when I was finally ready to start finding my feet again. Someone to walk beside me, challenge me gently, and remind me that I wasn’t broken — just rebuilding. Maybe it wouldn’t have taken me so long to feel like me again.
That’s why I do what I do now. Because I know what it’s like to lose yourself in life’s challenges — and I also know the incredible freedom of finding your spark again.
“The day you plant the seed is not the day you eat the fruit.” Fabienne Fredrickson
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“The day you plant the seed is not the day you eat the fruit.” Fabienne Fredrickson —
How I like to work with clients
Coaching with me isn’t about quick fixes or endless to-do lists — it’s about real, lasting change. I take a holistic approach, which simply means I look at you as a whole person — not just one part of your life in isolation. We’ll explore what’s going on in your world, what’s driving how you feel, and what might be getting in the way.
Every session is a space for you to breathe, reflect, and talk honestly — with no judgement and no pressure. I’ll ask questions that help you dig a little deeper, see things from new angles, and reconnect with what truly matters to you.
I believe that confidence isn’t something you’re given — it’s something you grow. Sometimes that means getting curious, sometimes it means getting uncomfortable, and sometimes it’s simply remembering how strong you already are.
Whether you’re at a crossroads, rebuilding after change, or just ready to feel more you again, we’ll work together at your pace. My role is to guide, challenge, and cheer you on — so you can move forward feeling lighter, clearer, and more confident about what’s next.
We get what we focus on!
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We get what we focus on! -
A few years later, during a walk with a friend, she gently encouraged me to do something just for me — to get my colours done with House of Colour. I didn’t realise how much I needed that small act of self-care until I saw myself in colours that made me feel like me again.
It wasn’t just about clothes. It was about being seen — really seen — for the first time in years. That session was the first flicker of light I’d felt in a long time. Bit by bit, my confidence started to grow, and I began to remember who I was beneath all the noise and responsibility.
I told everyone I knew about it. One of my friends finally said, “You should train to do this yourself.” And that’s exactly what I did.
By 2022, I was balancing life as a part-time secondary school teacher (Biology and Psychology) with my growing work as a stylist for House of Colour. I loved it — seeing women light up as they reconnected with themselves was the most rewarding feeling.
And it hit me: whether I was in the classroom, in a colour analysis session, or chatting with friends, I’d always been drawn to supporting others. Teaching had given me years of experience in mentoring, listening, and helping people grow in confidence. Psychology had deepened my understanding of human behaviour and mindset. Styling had shown me how powerful it can be when women start to see themselves differently.
Helping people feel confident, capable, and truly themselves has always been what lights me up.
But over time, I realised I wanted to go deeper — beyond the clothes, beyond the surface — to help women create change that lasts. I wanted to support them through life’s transitions, help them build confidence from within, and remind them that it’s never too late to feel fulfilled.
Then one day, a friend said, “You’d make an amazing coach.” And something inside me clicked. It felt right — like the next natural step in everything I’d ever done. I did my research, found a training programme that reflected everything I value, and I haven’t looked back since.
Now, coaching brings together everything I’ve learned along the way — my ability to listen deeply, to ask the right questions, to see potential even when you can’t, and to guide others with empathy and understanding.
Coaching gives me the privilege of holding space for women the way I wish someone had held it for me — with compassion, honesty, and belief that even after the hardest chapters, there’s always a way forward.
If you’re feeling a little stuck, like you’ve lost sight of who you are or just need someone to walk beside you as you figure things out — I’d be honoured to be that person.
My Story – How I Got Into Coaching
What’s important to me…
It’s all about helping you reconnect with what truly matters to you. And that all comes back to the values we live by—so here are mine.
Empathy
For me, it's all about truly getting people. I've been through enough in life to know that sometimes you just need someone to really listen—without trying to fix you or rush you. I don’t come with all the answers, but I do show up with an open heart and zero judgement. That matters.
Empowerment
Nothing lights me up more than seeing someone realise they’ve got this. I’m not here to tell you what to do—I’m here to help you see your own strength and take the steps you want to take. You’re in charge. I’m just walking beside you, cheering you on.
Resilience
Life’s thrown a few massive curveballs my way. Losing Louis, then navigating Albie’s diagnosis… it floored me. But somehow, bit by bit, I got back up. That strength didn’t come overnight—and I’m still working on it—but it’s shaped who I am and how I coach. I know what it’s like to feel lost, and I know what it takes to rebuild.
Authenticity
I’m not polished, I’m not perfect—and I don’t expect you to be either. I show up as me, and I encourage my clients to do the same. No masks, no pretending. Just real conversations, with real people.
Growth & Self-Discovery
I’ve always believed that we’ve got the answers inside us—it’s just about getting quiet enough to hear them. Coaching for me is about creating space to figure things out, without pressure. I’m a big believer in learning as you go, getting curious, and being okay with not having it all sorted.
Connection
Relationships are everything to me. Whether it’s in coaching, teaching, or day-to-day life, I care deeply about building proper, honest connections. Feeling seen, heard and understood is powerful—and I want everyone I work with to feel that.