I help women reignite their spark, rebuild confidence, and create a life that feels like theirs again

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Confidence Coaching

I’m here to help you thrive again.

At Inner Confidence Coaching, I support women who’ve reached a point where life looks fine on the outside — but deep down, something feels off. Maybe you’ve been through big changes — a career shift, divorce, the kids growing up, or simply that quiet feeling of “there has to be more than this.”

I’m Louise Valsinger, a confidence coach who’s walked my own path through loss, change and rediscovery. I know what it’s like to lose your sense of self — and how empowering it feels to find your way back.

My coaching is for women who are ready to rebuild confidence, reconnect with who they are, and create a life that feels exciting and fulfilling again.

Through open, honest conversations and compassionate support, I’ll help you see yourself differently, uncover your inner strength, and take steps towards what’s next with clarity and confidence.

With a minimum of six sessions, we’ll work together to create meaningful, lasting change — because real growth takes time, reflection, and connection.

Your next chapter starts with choosing you.

About
Aerial view of a sandy beach with ocean waves crashing onto the shore.

“When you change how you look at something it changes how it appears”

Bruce Lipton

"The biggest adventure you can take is to live the life of your dreams.”

Oprah Winfrey

Who is coaching for?

Honestly? Coaching is for anyone who feels ready for something to change — whether it’s a clear goal, a life shift on the horizon, or just that quiet voice whispering, “there has to be more than this.”

You don’t need to have it all figured out (most of us don’t). Maybe you’re feeling stuck, craving more confidence, or standing at a crossroads — a new chapter, a new direction, or simply wanting to feel more like you again. Coaching meets you exactly where you are.

It’s for women who know deep down they want something to shift but aren’t sure how to get there. Or maybe you do know — you just haven’t been able to take that next step yet (been there!). Sometimes you just need someone to help clear the fog, shine a light on what’s getting in the way, and gently nudge you forward.

You don’t have to be broken, lost, or at rock bottom. You just have to be ready. Ready to stop second-guessing yourself. Ready to stop putting it off. Ready to believe that life can feel exciting again.

So if you’ve been thinking, “I know I want more, I just don’t know where to start,” or “I could do this — I just need a little help to get going,” then yes — coaching is absolutely for you.

Your next chapter starts with choosing you.

Frequently Asked Questions

“I guess it comes down to a simple choice, really. Get busy living or get busy dying.” – Andy Dufresne, The Shawshank Redemption

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“I guess it comes down to a simple choice, really. Get busy living or get busy dying.” – Andy Dufresne, The Shawshank Redemption —

I help women at life’s turning points rediscover their spark, rebuild confidence, and feel excited about the future again.

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I am Interested, What do I do?

1. Book a Chemistry call – 30 mins – FREE

To find out if we are a good fit and coaching is right for you.

2. Get More Information

If all goes well and you want to find out more, request my Information pack.

3. Book Your Intake Session

We’ll discuss our ways of working, how the process will work, sign contracts and more.

4. Start choosing YOU!

We get to work, together.

Book a Chemistry Call

What my clients are saying

Mary Jane Miller.

Building a tidy, calm home

“My coaching sessions with Louise have had a meaningful impact on both my mindset and my daily life.”

Claire Fisher.

Making new friends

“I'd certainly recommend you as a coach to others, you have such a lovely manner, you're friendly, warm, and provide a safe space where I felt very comfortable opening up to you.”

Fiona Winning

Living healthier

“I would recommend coaching with Louise or any coach really, if you feel you’re not where you want to be or don’t know how to change things.”

See my past success stories in full.

View all Testimonials
How You Speak to Yourself Matters. If you spend your days telling yourself you’re not doing enough, not good enough, or not capable… your mind will start to believe it. But the same works the other way. Shift your focus — even sl
You’re doing it all — supporting your parents as they get older, keeping the house running, showing up for work, and trying to be there for your kids… even though they’re getting bigger and have their own worlds now. You don
It’s Movie Quote Monday 🎬 Okay… I know this one sounds a bit dramatic 😂 but go with me. And for the record — Aliens is, in my opinion, the best movie of all time, so I’ve been waiting for the perfect moment to use this qu
Friday Reflection – Is This the Life You Want? When was the last time you stopped and really thought about your life? Not the to-do list. Not the rushing. Not what everyone else needs from you. You. Your life. What you actually want. It&rsquo
You’ve spent years climbing the ladder, juggling work and life, doing everything you were supposed to do. But lately, you can’t shake the feeling that it’s just… not it. You’ve changed — but your job hasn’t
It’s Movie Quote Monday 🎬 I love this one because it’s such a real take on confidence. We often wait to feel brave before doing the thing — but true courage is about taking the step even when you’re scared. There’ve b
You used to feel more ‘you’. Sharper, more energetic, more in control. But lately? You’re tired, foggy, and emotional — and no amount of sleep, lists, or good intentions seem to help. Your body’s changing, your moods ar
It’s Movie Quote Monday 🎬 This line always makes me stop and smile. We often underestimate the strength it takes to grow through the hard stuff — but that’s exactly where our confidence is built. I think back to times in my life
When life feels busy, it’s easy to forget the simple things that make you happy. For me, it’s getting outside — fresh air, a bit of space, and time with my dog. It instantly resets me. You don’t need a big plan or a grand rea
It’s not that anything’s wrong — it’s just that things feel… different. You’ve changed, but your life hasn’t caught up yet. Maybe the kids are older and don’t need you like they used to. Maybe your
It’s Movie Quote Monday 🎬 This one stopped me in my tracks the first time I heard it. For so long, I tried to fit into the version of me that ticked all the boxes — good job, busy life, juggling everything for everyone else. But deep do

Let’s kickstart your confidence.

I’ll be with you every step of the way.

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